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Everest Three High Pass Trekking
Adventure above 5,000 m crossing Kongma-La, Cho-La and Renjo-La pass.
No-shopping | Group Tour
Overview
Welcome to Eco Himalaya Trek! We are thrilled to guide you on this life-changing journey to Everest Three Pass Trek. We are deeply passionate about trekking and the beauty of the Himalayas, so we’ve carefully curated this 18 to 20-day trek to ensure an unforgettable experience for all adventurers.
Start your adventure with the Everest Three Passes Trek with Eco Himalayan Trek, an exciting and fulfilling journey through Nepal’s Khumbu region. This trek leads you across three high mountain passes: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,340m), providing breathtaking views of the Himalayas.
Itinerary
Day 1Arrival in Kathmandu
Our team welcomes you to Nepal and transfers you to your hotel. Enjoy the rest of the day exploring the capital or preparing for the trek.
Day 2 Take a flight to Lukla
You will be taking an exciting flight to Lukla and begin your trek with a walk to Phakding, passing local villages and lush landscapes.
Duration: 3–4 hours
Day 3Trek to Namche Bazaar
Follow the trail along the Dudh Koshi River, crossing suspension bridges and climbing steep paths to Namche Bazaar which is the gateway to Everest.
Duration: 6–7 hours
Day 4Acclimatization in Namche Bazaar
Explore Namche Bazaar for a day and acclimatize yourself by hiking to the Everest View Hotel for stunning views, or visit local museums to learn about Sherpa culture.
Day 5Trek to Tengboche
Continue to Tengboche which is home to a famous monastery with panoramic views of Everest, Ama Dablam, and other peaks.
Duration: 5–6 hours
Day 6Trek to Dingboche
Walk through the Imja Valley, passing beautiful villages and arriving in Dingboche which is surrounded by stunning mountains.
Duration: 5–6 hours
Day 7Acclimatization in Dingboche
Take a short hike to nearby viewpoints like Nagarjun Hill to adapt to the altitude and visit the nearby villages and know their culture.
Day 8Trek to Chhukung
A short trek to Chhukung prepares you for the first high pass and offers additional acclimatization.
Duration: 3–4 hours
Day 9Cross Kongma La Pass and Reach Lobuche
Climb to Kongma La Pass which is the highest of the three passes, and trek down to Lobuche with amazing views along the way.
Duration: 7–8 hours
Day 10Trek to Everest Base Camp (5,364m) and Return to Gorakshep (5,140m)
Reach the iconic Everest Base Camp, where you will be amazed by the towering peaks surrounding the glacier.
Duration: 7–8 hours
Day 11Hike to Kala Patthar and Trek to Dzongla
Witness an unforgettable sunrise over Everest from Kala Patthar and trek down to Dzongla.
Duration: 6–7 hours
Day 12 Cross Cho La Pass and Reach Gokyo
You will cross the icy Cho La Pass, then descend into the beautiful Gokyo Valley with its greenish-blue lakes.
Duration: 7–8 hours
Day 13Rest Day in Gokyo
Climb Gokyo Ri for panoramic views or relax by the stunning Gokyo Lakes.
Day 14Cross Renjo La Pass and Trek to Lungden
The final pass offers magnificent views of Everest and surrounding peaks before trekking down to Lungden.
Duration: 7–8 hours
Day 15Trek to Namche Bazaar
Trek back to Namche Bazaar, enjoying the downhill trek.
Duration: 5–6 hours
Day 16Trek to Lukla
Complete your trek by walking back to Lukla, where you can celebrate the adventure.
Duration: 6–7 hours
Day 17Fly Back to Kathmandu
Take a scenic flight from Lukla to Kathmandu. Spend the day exploring the beautiful city or resting.
Whats Included
Whats Excluded
Important News
The flight to Lukla and back to Kathmandu, where flight can be delayed or might get postponed for next morning. Due to unfavorable weather conditions around mountainous region of Himalayas, can happen sometimes even in best time of the season. If the situation arise please bear with us, the company will try its best within our limit and control. Mt. Everest base camp also shares with Mt. Lhotse, the world’s 4th highest peaks, which is close to Mt. Everest. The height of Mt. Everest from 2019 onwards has been officially declared by both Nepal and China at 8,848.86 m / 29,031.69 feet high.Similarly the height of Kalapathar is 5,643 m / 18,514 feet high, the hill with two tops the lower at 5,545 m.
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Major Highlights
Trekking through the Three High Passes in the Everest region offers an unforgettable adventure, combining stunning landscapes with thrilling challenges. The three iconic passes are the main highlight of the trek: Kongma La, Cho La, and Renjo La each provide unique experiences and breathtaking views of the Himalayan giants.
- Kongma La Pass (5,540 meters / 18,177 feet)
It is the highest and most challenging trek of the three passes, Kongma La is a test of endurance and determination. It rewards trekkers with amazing close-up views of two of the world’s highest peaks Mt. Lhotse, is the fourth tallest, and Mt. Makalu, is the fifth tallest. The rugged terrain and high altitude make this trek pass a true accomplishment for adventurers.
- Cho La Pass (5,420 meters / 17,782 feet)
Cho La Pass is a stunning connector between the Gokyo Valley, renowned for its blue lakes, and the Everest Base Camp route. Its glacial ice covering throughout the year adds breathtaking views to the trek, making it both a visually and physically exciting experience.
- Renjo La Pass (5,360 meters / 17,560 feet)
Although it is the lowest of the three passes, Renjo La offers equally beautiful views. From this viewpoint, trekkers can enjoy the panoramic views of Mt. Everest, Mt. Lhotse, and Mt. Makalu, with the calming Gokyo Lake stretching out below a beautiful scene that feels almost otherworldly.
Short Trek Profile
Best Seasons
The best seasons for Everest Three High Pass Trekking are in spring and autumn/fall. The main flow and high season are spring starting from March to May, when days are longer with enough sun-light hours. The right season for wildflowers in seasonal bloom, especially the rhododendron of various species from tall trees to shorter bushes.Morning and late afternoon till night time is cold from 3,000 m above, chances of light rain and snow-fall sometimes.
The next best season is autumn/fall, the high time for trekking around the Himalayas. As well for Everest Three High Passes, most days are crystal clear for scenic walks and best views, but shorter days due to sun-light hours. Much cold from late afternoon till the next morning before the sun hits the area. Chances of snow-fall sometimes from 3,000 m high.
What to Expect
The Everest Three Passes Trek is the ultimate adventure for trekkers seeking a unique and challenging experience in the Himalayas. This trek takes you through the heart of the Everest region, crossing three iconic high-altitude passes: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,340m). These passes offer amazing views of peaks, including Everest, Lhotse, Makalu, and Cho Oyu, making it one of the most scenic treks in Nepal. Unlike the standard Everest Base Camp route, the Three Passes Trek is the usual route, showing hidden valleys, remote villages, and the serene blue waters of the Gokyo Lakes, a sacred and peaceful destination.
This trek perfectly combines natural beauty, cultural immersion, and physical challenge. It allows trekkers to explore traditional Sherpa villages, experience their warm hospitality, and visit ancient monasteries like the iconic Tengboche Monastery. The journey also provides some of the best panoramic views in the Himalayas from famous viewpoints like Kala Patthar (5,545m) and Gokyo Ri (5,357m). The diversity of landscapes, from lush green forests and flowing rivers to glacial moraines and rugged mountain trails, ensures a rich and unforgettable experience.
The Everest Three Passes Trek tests your endurance and resilience while rewarding you with unforgettable memories. The carefully planned itinerary includes acclimatization days to ensure safety and reduce the risk of altitude sickness, making it suitable for experienced trekkers with good fitness levels. Choosing this trek means embarking on a journey that is as mentally enriching as it is physically demanding. It’s more than just a trek, it’s a life-changing experience in the lap of the world’s highest mountains.
Extension trips
People with enough time in Nepal, can join in for various adventure sports activities. Paragliding, Ultra-Light Flight, Bungee Jumping, Zip Flyer,White water or scenic float Rafting. Other extension program is Mountain Biking for few days, and trip to Chitwan National Park for Wild-Life Safari.
Detailed Itinerary:
